momona's posterous http://momona.posterous.com Most recent posts at momona's posterous posterous.com Tue, 13 Sep 2011 00:13:00 -0700 btfc - Day 35 of 84: Ripped Shorts http://momona.posterous.com/btfc-day-35-of-84-ripped-shorts-63785 http://momona.posterous.com/btfc-day-35-of-84-ripped-shorts-63785

I ripped my shorts squatting and had to quit my workout. If you know a good type of shorts that I should use let me know.

momona earned 864 points for:

 

  • Elliptical Trainer:
    • 0:12:00 || 0.87 mi (+22 pts)
    • W/U
  • Barbell Squat:
    • 45 lb x 8 reps (+17 pts)
    • 135 lb x 5 reps (+47 pts)
    • 225 lb x 5 reps (+78 pts)
    • 315 lb x 2 reps (+100 pts)
    • 345 lb x 5 reps (+120 pts)
    • 345 lb x 5 reps (+120 pts)
    • 345 lb x 5 reps (+120 pts)
    • 345 lb x 5 reps (+120 pts)
    • 345 lb x 5 reps (+120 pts)
    • Workout interrupted - I split my shorts...yes again.

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http://files.posterous.com/user_profile_pics/1536800/008.JPG http://posterous.com/users/hcGh2qqZFZEIW momona lona mamona momona lona
Mon, 12 Sep 2011 22:07:00 -0700 btfc - Day 35 of 84: Ripped Shorts http://momona.posterous.com/btfc-day-35-of-84-ripped-shorts http://momona.posterous.com/btfc-day-35-of-84-ripped-shorts

I ripped my shorts squatting and had to quit my workout. If you know a good type of shorts that I should use let me know.

momona earned 864 points for:

  • Elliptical Trainer:
    • 0:12:00 || 0.87 mi (+22 pts)
    • W/U
  • Barbell Squat:
    • 45 lb x 8 reps (+17 pts)
    • 135 lb x 5 reps (+47 pts)
    • 225 lb x 5 reps (+78 pts)
    • 315 lb x 2 reps (+100 pts)
    • 345 lb x 5 reps (+120 pts)
    • 345 lb x 5 reps (+120 pts)
    • 345 lb x 5 reps (+120 pts)
    • 345 lb x 5 reps (+120 pts)
    • 345 lb x 5 reps (+120 pts)
    • Workout interrupted - I split my shorts...yes again.

Permalink | Leave a comment  »

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http://files.posterous.com/user_profile_pics/1536800/008.JPG http://posterous.com/users/hcGh2qqZFZEIW momona lona mamona momona lona